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Bicycle Doctor Off Season Power and Endurance Training Class The Doc has put together a training class to help you reach peak performance next season. Important Dates: Jan 25th - February 1st: Test watts and heart rate to set training zones. Call the shop to set up a time (262)965-4144. February 1th – March 7th: 5 week class session begins March 8th – 19st: Retest watts and heart rate for race season! Class Times: Hurry Classes Are Filling Up Fast Day
| Time
| Instructor | | | Monday | 5:30 – 6:30 am | Erika O. | 4 Spots Left | | Tuesday | 6:00 – 7:00 pm | Bill O. | 3 Spots Left | Wednesday
| 6:00 – 7:00 am
| Dwight S.
| 4 Spots Left | Wednesday
| 6:30 – 7:30 pm
| Jeff L.
| FULL | Thursday
| 6:00 – 7:00 pm
| Tammy F. | 3 Spots Left | | Saturday | 7:00 – 8:00 am | Jeff L.
| FULL | | Saturday | 8:30 – 9:30 am
| Jeff L.
| FULL | | Saturday | 9:45 - 11:00 am | Dwight S.
| 3 Spots Left |
Computrainer class schedule: Week 1 – Sustained Power Week 2 – Power and VO2 Week 3 – Sustained Power Week 4 – Power and VO2 Week 5 – Power and Recovery Week 6 & 7 - Retest watts and Power.
Give Jeff a call at the Doc (262-965-4144) or Dwight at (262-719-7893) to sign up for a class time and more info |