SP-Cycling -- www.sp-cycling.com --

One on One Personalized Cycling Instruction
One on one personalized instructional rides with an experienced cyclist are the quickest, most effective way to make improvements in your cycling. Although each rider has their own unique history and skill set they’re interested in developing I've found this individualized, focused approach always achieves exceptional results.

Video and Video Analysis
Whether it’s for entertainment, bragging rights, or improving technique, watching quality video footage of yourself on the bike is invaluable. Video sessions can focus solely on shooting footage or be split into filming, analysis, and instruction. Bring your own flash drive to the session and take everything we shoot home with you straight away.  Video sessions are available for road or Mt biking. 

Coaching and Training
Coaching and training services are available for road cyclists, mountain bikers and triathletes of all abilities and skill levels. I've planned detailed season long periodized schedules as well as 8-12 week event specific programs.  My coaching style is rooted in developing strong technique and balanced awareness. I believe all athletes are capable of achieving their goals if given the proper foundation, tools, and support.  Coaching pricing varies based on individual needs (hourly, weekly, monthly, etc.) 

Corporate
Employee wellness initiatives improve employee satisfaction, morale and productivity. Cycling is a great way to promote wellness and support a healthy environment. On-site cycling clinics or groups rides from your facility are available.

 

More about SP-Cycling can be found at www.sp-cycling.com