The Two Styles of Nordic Skiing
Classic
- Majority of classic skiing on groomed trails is in the tracks
- Touring is off track skiing using the classic technique
- Walking/Jogging/Running motion
- Less pressure on knees
- More comfortable for longer duration
- Easier to learn, harder to master
- Stride by pressing the ski down/kicking back and releasing to glide
- Ideal for newcomers renting skis to give cross country skiing a try
Skate
- For skiing on the skate deck, groomed for skating
- Off track skating is very difficult and not recommended
- Speed skating motion
- Smoother, but more pressure on knees
- Less time to exhaustion
- Harder to learn, lessons recommended for first timers
- Stride by angling ski outward, transferring weight off of one ski and onto the other, pressing into the edge of the ski on harder snow
- Faster for flat and rolling terrain